Princeton Power Yoga
Strength, Sweat & Spirituality
Teachers’ Training & Retreat
Date: July 27 - August 3, 2019
Location: Puravida - Costa Rica
I think that Denise, you are an exceptional teacher. As much as your personal goal may be that of detachment from all emotion, I can't stop feeling the love and caring from your being during practice. I think that you push very hard (us and yourself), and I find that I am pushing myself further as a result... I thank you for your teaching... I have learned soooo much and had fun as well.
Denise Bonnaig is one of the most dedicated teachers I've ever met. She is not only an extraordinary yoga teacher, but her unwavering desire to help people transform their lives is unparalleled. I participated in her most recent 40 Day program where I learned the value of loving myself on every level: physical, emotional and spiritual. She made me and the group examine our underlying stories and motivations which often derail us in life and was able to translate this process to the mat. I am forever grateful for having her as a teacher, mentor and friend.
I want to tell you how happy I was to attend my first Yoga class with you last Monday! I enjoyed and appreciated it very much. It was not just a yoga movement class but also a very inspirational and empowering journey. I like it. You’re a great instructor, Denise!! Your class taught me to look inside of myself, to appreciate and accept who I am as an individual. And to know my limitation and strive for improvement at my own pace. It was very encouraging to know that everything will be fine if I let go and keep the faith.
Denise you were fabulous! I enjoyed your muscle building wisdom from both the mental/moral support to overcome resistance to be true to self and the physical challenges from an intense strengthening yoga practice. Absolutely loved in! My Favorite words: SQUEEZE THE LOVE JUICE!
The 40 Days has deepened my yoga practice and allowed me to do things that I didn’t know I was capable of doing… Denise is such a dedicated teacher! I really appreciated all the time and effort she spent making the experience fun, creative, and authentic. The program really creates a ‘sense of community.’ Now I have a stronger connection with the people I am practicing with!
Denise’s amazing commitment to this program, to us, and her support for me as I made a transformation through this program is immeasurable. I have known Denise as a friend and student, but as a teacher she really shines. Her inspiration, words of love and peace, and sense of humor made it is very hard to NOT go to class and to NOT follow the program.
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