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Strength, Sweat & Spirituality Teachers’ Training & Retreat

Date: July 11 – July 18, 2020
Location: Puravida – Costa Rica
Accommodations and Payments


Description: Renew your body – transform your mind with the Incredibly Powerful Denise Bonnaig Certified Baptiste Power Yoga Teacher and NYU-trained  Executive and Life Coach.

Explore your edge, discover your true self, and allow your authentic personality to shine with Power Vinyasa Yoga, Pranayama and Meditation.

Transform limiting beliefs, transcend old habits, and create a new intention for what is possible in your life.

Enjoy vigorous Asana practice combined with daily meditations, coaching, pranayama, group discussions, and personal empowerment exercises.

Pura Vida is the spectacular Costa Rican mountain resort and wellness destination of choice. Offering an oasis of beauty and tranquility and an ideal venue for balancing mind, body, and spirit.


Payment Methods

There are two methods of paying for the retreat. Either you can pay the full amount, using the payment facility on this website, or you may call my office at 212-374-1511 with your credit card, and my staff will process your full payment.

If you have any questions please contact Denise at 212-374-1511 or via email at Thank You and I look forward to seeing you soon.


Register for the Strength, Sweat & Spirituality Teachers’ Training & Retreat

Register by January 31, 2020 for the Early Bird Discount

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  • The Packages do not include: Airfare, excursion packages or infant and/or childcare. However local assistance is available at a moderate cost. Children must be accompanied at all times. For childcare related requests, please contact Puravida Resort and Spa directly at 011-506-2-483-0033 or email:

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  • Payment Terms: Your payment includes a $500 non-refundable deposit to be registered for the retreat. You may cancel your registration up until April 1, 2020 for a full refund minus the $500 deposit. Cancellations after April 1, 2020are non-refundable.